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Atelier sur cultiver la gratitude – Hypnora Rennes
Aller au contenu

Pourquoi et comment cultiver la gratitude ?

La gratitude est une qualité, un mode de pensée, à adopter au quotidien pour engendrer des répercussions sur notre humeur, notre façon de voir les choses et les événements qui nous arrivent.

Faire preuve de gratitude peut littéralement devenir un état d’esprit de tous les jours qui favorisent notre niveau de bien-être intérieur indépendamment des circonstances extérieures de notre vie.

La gratitude, en somme, réside dans le regard qu’on choisit de porter sur les choses

Alors venez adopter la gratitude !

Dans cet atelier vous découvrirez comment tenir un journal de gratitude et la pratiquer au quotidien.

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